Home Exercise Tips

GoNumber13 asked:

Anyone know of some good exercises for the ****? Also the upper part of the back of the thigh, where the leg meets the ****. I need to lose some cellulite in this area. I have no exercise equipment or weights or anything like that, so I just need to know some simple exercises for that area. Thanks!

Ella Minnow Pea asked:

I’m not overweight - I’m 5′3″ 120 pounds, but I’d really like to improve my fitness level and tone up. As of right now, I don’t really work out, but I’d like to change that. Can anyone give me some good at home workouts that I can do, especially to tone up my stomach and legs? I can’t really afford the gym. Please be specific. I’d like to start jogging too. Does anyone have any tips on how I should get started? I know that you’re supposed to start slowly, but I’m not sure exactly how to go about it.

In case it matters, I’m 19 with no known health problems.