April 25th, 2006 — 12:13 pm
howler2345 asked:
I’m looking for a few good exercises to do in the comfort of my own home without having to go out and buy equipment. The ole push ups, sit ups, and crunches just arent enough to really do much.
4 comments » | Home Exercises
April 16th, 2006 — 12:30 pm
StvnsBbyGrl142 asked: I am 5′4 girl, and I weigh 130lbs. What are some good exercises I can do without becoming too muscular and what are average times for seeing any kind of results?
*I don’t have time to go to the gym, I am eating healthy, and I have no actual weights at my house- but I do use books (etc) for the effect. Any better ideas?
what about an exercise for hips?
5 comments » | Home Exercises
April 12th, 2006 — 01:20 pm
b r i ? asked: I have a gym membership but I **** going during the evening because it’s usually packed! I’m probably going to go a little later but until then…
…What are some good at home exercises I can do without weights and machines?
1 comment » | Home Exercises
