Archive for November 2006


What are some simple, at home exercises to work your abs?

November 15th, 2006 — 08:57 am
Home Exercises
ballerina_dancer017 asked:

Preferably things that can be done in a small space and without equipment, as I am in a dorm room. (Yes, we have a rec center, but I can’t get there tonight) Just exercises that can be done in sets (other than sit ups and crunches) Any help is appreciated. I will pick a best answer for this question :) Thanks!
Lol, I’d only been able to think of situps and crunches, which is why I excluded them. I know how to do several variations of them, but I figured there might be some new things I hadn’t tried. :)

8 comments » | Home Exercises

I’m getting a big stomach? Any at home exercises I can do to get flatter?

November 3rd, 2006 — 12:35 pm
Home Exercises
Kroendawg asked:

I’m not really satisfied with how my stomach is…i can barely fit in my old jeans and i wanna get a nice looking flat stomach…im going to see my boyfriend in 4 days…is there any crazy way i can lose it by then?

3 comments » | Home Exercises