Archive for March 2007


What at home exercises can I?

March 26th, 2007 — 07:45 am
Home Exercises
GIG45TXFL asked:

I know some hand weight exercises for my arms, but what can I do for my legs? I am not going to waste gas going to the gym across town. Thanks.

4 comments » | Home Exercises

What are easy at home exercises / methods for broad shoulders?

March 15th, 2007 — 05:08 pm
Home Exercises
paulisasumo asked:

i wanna have a MODEL BODY (NEVER A BODY BUILDER TOOK MUCH MUSCLE BODY)

ex::: not roundness all over my upper
I want my shoulders to simply be longer ( not too buff)

I dont have time to go to the gym

WHat are some methods/ exercises AT HOME i can do?

2 comments » | Home Exercises

What diet helped you lose the rest of your baby weight? Good at home exercises?

March 6th, 2007 — 06:51 pm
Home Exercises
lysistrata411 asked:

Please don’t tell me just to eat healthy foods because I do and I really don’t eat much as it is. I just can’t seem to lose the last 10 pounds. What are some good exercises I can do at home with the baby, too?

4 comments » | Home Exercises