What are some at-home exercises that will strengthen my stomach muscles?
April 23rd, 2007 — 12:39 pm
italia_azure asked:
Other than sit-ups and crunches.
Other than sit-ups and crunches.
Archive for April 2007
What are some good home exercises for abs and pecs?
April 11th, 2007 — 11:48 pm
s_quarles1 asked:
I want to work on my pecs more an i only have 2 dumbells and an abb loung to work with.
I want to work on my pecs more an i only have 2 dumbells and an abb loung to work with.
What at-home exercises do you suggest i do?
April 5th, 2007 — 12:26 am
Elizabeth G asked:
I have an injured knee, but am really overweight and need to lose about forty pounds. I AM changing my diet but I would like some suggestions. Running and squats are out of the question because of my knee, i am in no hurry, meaning, i realize it will not happen overnight, i don’t need it to, any suggestions would be greatly appreciated.
remember AT-HOME exercise, i have no equipment, thanks
I have an injured knee, but am really overweight and need to lose about forty pounds. I AM changing my diet but I would like some suggestions. Running and squats are out of the question because of my knee, i am in no hurry, meaning, i realize it will not happen overnight, i don’t need it to, any suggestions would be greatly appreciated.
remember AT-HOME exercise, i have no equipment, thanks