August 21st, 2007 — 11:33 pm
idinahuggles asked:
I don’t have any real exercise equipment or access to a gym, does anyone know any fairly easy home exercises that could help with this?
2 comments » | Home Exercises
August 21st, 2007 — 02:12 am
Suyash asked: i am 5′6″ weight 60-65 kgs, 19 years old,
although i primarily have a slim build, i have got tummy fat because of junk food and lethargy, not doing much physical activity
which simple home exercises can be done and how frequently to get rid of this (i have acquired it over like a year or so)
10 comments » | Home Exercises
August 16th, 2007 — 06:53 am
lil_carebear2001 asked:
Strengthening and better movement exercises? I had a lumbar fusion L-4/5 about a yr ago, and I am having trouble with it. I used to have some exercises but misplaced the papers. It would be great to find some on the net somewhere. Thanks!
1 comment » | Home Exercises
