What are good exercises to do at home?
September 11th, 2007 — 05:31 am
steve d asked:
I’m a male, 28 years old, 5 8, and weigh 270, and need to lose 70lbs. I have a real nice treadmill, but no other equipment. What are good exercises to do at home, without the equipment. I appreciate any suggestions. Thank you.
I’m a male, 28 years old, 5 8, and weigh 270, and need to lose 70lbs. I have a real nice treadmill, but no other equipment. What are good exercises to do at home, without the equipment. I appreciate any suggestions. Thank you.