Archive for October 2008


Trailer for the Tibetan Yoga Lu Jong home- exercise DVD

October 29th, 2008 — 11:32 am
TulkuLamaLobsangRinp asked:

The trailer for the Tulku Lama Lobsang - Lu Jong Exercise DVD available since June 1st 2008 on www.tulkulamalobsang.org

Comments Off | Home Exercises

What are some good at-home exercises I can do to tone my upper arms?

October 24th, 2008 — 03:51 am
Home Exercises
paike asked:

They are FLABBY!!! I am 29-year-old female.

5 comments » | Home Exercises

What are the best at-home exercises for building biceps and abs?

October 23rd, 2008 — 03:28 am
Home Exercises
stillearning asked:

Best exercise for biceps? Best exercise for abs? Only at-home exercises, which means no equipment, except maybe weights.
ALSO one for CHEST ???

1 comment » | Home Exercises

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