Archive for May 2009


What are some good exercises for getting rid of some excess belly fat?

May 25th, 2009 — 12:04 pm
exercises
georgiegirl asked:

I am on a good steady diet and have started exercising everyday, but I was wondering if there are good specific exercises for melting away the belly fat. I had a baby 2 years ago and just now am getting over being heavier than I used to be.

3 comments » | Home Exercises

Home Exercise - 2

May 23rd, 2009 — 08:41 pm
8588Shiyanese asked:

2004.10.19 Grace imitating Daddy doing Kendo.

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Mulligan Home Exercise :: Principles of Self-Treatment

May 21st, 2009 — 10:49 pm
itherapies asked:

Physiotherapist Brian Mulligan is the originator of an internationally practiced and prescribed concept of manual therapy and home exercise. This clip introduces the principles of his home exercise.

2 comments » | Home Exercises

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