August 27th, 2009 — 05:38 am
dragon asked:
I’m 17 right now and kinda skinny and not very muscular. Are there any exercises that I can do at home to build muscle that doesn’t require weights?
1 comment » | Home Exercises
August 24th, 2009 — 10:00 pm
Anime:) asked:
I have no gym equipment whatsoever and i can’t go to the gym as i find it rather useless. Is there any exercises that i can do at home to help build up my thigh muscles and hopefully get a ****?
3 comments » | Home Exercises
August 21st, 2009 — 05:20 am
itherapies asked:
Mulligan Concept instructors Rick Crowell and Julie Paolino guide clinicians through one of several therapeutic taping techniques for tennis elbow. Physiotherapist Brian Mulligan is the originator of The Mulligan Concept, an internationally practiced and prescribed regimen of manual therapy and home exercise. For more detailed information regarding indications and contraindications for implementing and prescribing this technique, please reference Brian’s textbook (Manual Therapy: NAGS, SNAGS, MWMS, etc.) or attend a Mulligan Concept continuing education seminar. Enjoy the clip, it is one of 30 available on RxDVD, a Northeast Seminars (NES) publication.
16 comments » | Home Exercises
