http://www.skipdoo.com Simple, easy, exercises you can do in the comfort of your own home. Mon, 08 Mar 2010 06:22:07 +0000 http://backend.userland.com/rss092 en moncynnes asked: We're in Kansas City, and we're going to Harmons, Jamaica, which is a higher altitude. What exercises can we do so we will have a shorter adjustment period? http://www.skipdoo.com/home-exercises/what-exercises-can-a-person-in-the-midwest-do-to-prepare-themselves-for-a-high-attitude-environment/ lyndashaw30 asked: I'm in my 2nd trimester and I'd like to start trying to do some sort of exercise now that my energy level is back up and before I get so big that I can't hardly move! What are some good, safe exercises I can do? http://www.skipdoo.com/home-exercises/what-exercises-are-safe-to-do-while-pregnant/ Tiffany http://www.skipdoo.com/home-exercises/what-are-good-exercises-to-get-in-shape/ Laura~Libra asked: I'm 15 and I'm doing a Sports Leadership course. In one of my assignments I have to plan and teach a group of over 50 students. I need some advice because this is my first lesson plan and the first time I've conducted a lesson. I need to ... http://www.skipdoo.com/home-exercises/what-exercises-can-a-group-of-over-50s-do/ Geobreaker asked: I practice tennis alot and always warm up first, but I'd like to know what kinds of exercises I should do to improve my skill. Not oncourt exercise, but like gym or outside excersices. Only the ones that help me improve things such as my swing, endurance, things ... http://www.skipdoo.com/home-exercises/what-are-some-good-exercises-for-tennis-players/