http://www.skipdoo.com Simple, easy, exercises you can do in the comfort of your own home. Sun, 25 Jul 2010 22:58:53 +0000 http://backend.userland.com/rss092 en Sloanfesta asked: want to do exercises that unite a lot of muscle together for functional strength for martial arts / wrestling. Not exercises that just isolate the muscles. http://www.skipdoo.com/home-exercises/what-kind-of-weightlifing-exercises-unite-the-body-for-functional-strength/ Ki asked: I'm a beginner and know next to nothing about this sort of thing, but I've decided that having more muscular arms is part of my ultimate goal. I already know about eating right, but I have no idea what sort of exercises I should do. Thanks. http://www.skipdoo.com/home-exercises/what-exercises-to-do-to-get-more-muscular-arms/ Trinity asked: I recently had a knee injury and I've been told by the doctor that I have weak ligaments. I've read somewhere that ankle weights will help. Now, I have ankle weights, but I don't know what exercises to do. What are some exercises that I can do with ... http://www.skipdoo.com/home-exercises/what-are-some-exercises-with-ankle-weights-that-will-strenghten-my-knee/ nononononononononononononononono asked: I want to know what exercises I can do in my room for the days I can't go outside or to the gym. There are obvious ones, like pushups and crunches and maybe some jumping jacks or running in place. But what can I do, or wha kind ... http://www.skipdoo.com/home-exercises/what-exercises-can-i-do-within-a-small-area-for-running-sprint-and-losing-weight/ fslcaptain737 asked: What exercises in the pool can you do that will help to build upper body size and strength? Thanks. http://www.skipdoo.com/home-exercises/what-swimming-exercises-are-good-for-building-upperbody-size-and-strength/