What exercises can I do within a small area for running sprint and losing weight?
nononononononononononononononono asked:
I want to know what exercises I can do in my room for the days I can’t go outside or to the gym. There are obvious ones, like pushups and crunches and maybe some jumping jacks or running in place. But what can I do, or wha kind of schedule can I do, to get stronger, faster, and lose weight? I’m 14.
Oh, the room’s floor is thin carpet.
I want to know what exercises I can do in my room for the days I can’t go outside or to the gym. There are obvious ones, like pushups and crunches and maybe some jumping jacks or running in place. But what can I do, or wha kind of schedule can I do, to get stronger, faster, and lose weight? I’m 14.
Oh, the room’s floor is thin carpet.
Category: Home Exercises | Tags: Lose Weight, Losing Weight, Running In Place
July 5th, 2010 at 6:35 pm
i really dont care your probably fat anyway
July 8th, 2010 at 4:09 pm
I’ve never gone to gym. all i’ve been doing is dancing in my room. the most important thing to remember, always watch the food coming in your mouth. if you’re the rapid exercise type then eating pizza, burgers and pasta shouldnt be alot of problem. like me, i cut down dinner
July 11th, 2010 at 7:30 am
Do ab work outs. Your core is the key to running and being in shape. So do some of the following ab workouts to get your 6 pack out and ready to grade cheese.