What exercises to do to get more muscular arms?
Ki asked:
I’m a beginner and know next to nothing about this sort of thing, but I’ve decided that having more muscular arms is part of my ultimate goal.
I’m a beginner and know next to nothing about this sort of thing, but I’ve decided that having more muscular arms is part of my ultimate goal.
I already know about eating right, but I have no idea what sort of exercises I should do.
Thanks.
Category: Home Exercises | Tags: Exercises, Muscular Arms
July 18th, 2010 at 4:27 pm
pull ups and lift heavy weights in both hands this will give u biceps.
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