What exercises to do to make vertical leap bigger?
Bmwm6isbest asked:
I wanna jump higher for basketball. I do calve exercises on u lift ur feet and put em back down. I also do squat and lunges. Will these help for vertical leap?
I wanna jump higher for basketball. I do calve exercises on u lift ur feet and put em back down. I also do squat and lunges. Will these help for vertical leap?
Category: Home Exercises | Tags: Basketball, Calve Exercises, Vertical Leap






