What swimming exercises are good for building upperbody size and strength?

exercises
fslcaptain737 asked:

What exercises in the pool can you do that will help to build upper body size and strength? Thanks.

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Category: Home Exercises | Tags: , ,

2 Responses to “What swimming exercises are good for building upperbody size and strength?”

  1. Meggy<3
    June 2nd, 2010 at 6:05 am

    The butterfly definetley becasue it takes a lot of energy to do and uses both ur arms and legs but if u want just arms the nthe back stroke is good too :)
  2. R
    June 2nd, 2010 at 7:41 am

    I agree with meggy….even the ****** stroke will work!